I have just added Tracy Bradley's blog titled "Fear and Loathing in the Kitchen".
Tracy describes herself as follows:
I'm a low carb, high fat, gluten and (formerly) dairy free foodie with a passion for dietary lore, history, theory, traditions and study. Changing my diet from whole grain-based and low-fat has, in addition to helping me shed extra poundage, vastly improved my physical and mental health. I believe our current nutritional and dietary information is hopelessly outdated and flawed, and has led many of us, through poor health and obesity, to both fear and loathe food, our bodies and ourselves. And that, like, totally sucks. Damn the man - eat real food!
